Food In A Flash: Our Six Second Recipe Guide To Curried Oat Topping For Fish

By Lucy Dunn - 5 December 2014

Associate Editor

[Videographer @neiledwardsfilm]


Hungry? Busy? Want a quick tasty meal? Then we have the solution for you, courtesy of Victoria Grier, food stylist/writer and Grazia Daily's new recipe vine queen. Every Friday she will be posting easy-peasy, quick-as-a-flash recipes that are a doddle to do. And because we don't want to take up any more of your time, here's our spicy curried oat topping for fish.




Serves 6 

Shopping list:

All the ingredients below are from Waitrose

1 x 1kg Essential Waitrose porridge oats £1.20

1 x 500ml Essential Waitrose olive oil £1.75

1 x Waitrose Cooks Ingredients organic curry powder £1.99

1 x Waitrose cooking oven tray 38cm £9.50

1 x Essential waitrose greaseproof paper £1.48


1. HEAT the oven to 200c/180c fan/gas 6.

2. LINE your baking tray with greasproof paper.

3. SPRINKLE a cup of oats onto the tray topped with a tablespoon of curry powder.

4. DRIZZLE with a tablespoon of olive oil.

5. BAKE in a hot oven for around 10 - 15 minutes until golden in colour.

6. TOP a lovely fresh fish fillet and aromatic rice with your delicious curried oats.


Follow Vic on Twitter @VicGrier #Foodinaflash


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