Why The 'Hun' (Half Bun) Is Trending
It’s that time of year isn’t it. You know, when everyone has either done, is doing or is booked in to do a juice cleanse. We’re culprits too and to be frank with you, we feel proud of ourselves for getting through it. It’s not the easiest thing at all but the benefits are great and you feel fantastic afterwards. From clearer skin to more energy and even the disappearance of those last mince pie induced pounds, there are loads of things you get out of it.□□Ok, the juices get a bit tiring and the thought of solid food is all you can think about towards the end, but we reckon they’re a super thing to do at this time of year. Everyone is doing it, even Rosie and co., and it's well worth booking in for at this time of year. Whether it’s a seasonal cleanse or a pre-LFW weight saver, give one of these five top cleanses a go…
Plenish juices contain a whopping 6lbs of fruit and veg in each juice and are very alkalising on the body thanks to thier low pH. They are 100% organic and raw and cold-pressed rather than heat treated. The brand has been creating a stir amongst magazine editors across London - you'll be seeing this new juice brand a lot more in months to come and also backstage at LFW.. The Details: Three different options, 3 day or 5 day cleanses, 6 juices per day, from £240. www.plenishcleanse.com
Raw & Juicy offer bespoke juice packages based on your own health and flavour preferences. Supplements are included and depending on how many days you go for you might also get an enema kit (yikes!) and bath salts to help with the whole cleansing process. We see the experience as a whole 360 approach that targets all the areas of detoxing.. The Details: Three different options, 2, 5, 7, 10, and 14-day cleanses, 5 juices per day, from £110. www.raw-and-juicy.com
Radiance has a huge variety of cleanses from a Beauty Boost Cleanse to a Winter Cleanse and all the juices are surprisingly tasty. Alongside your daily juices you receive a large number of vitamins and supplements too which help with hunger and health and actually really fill you up so there are no last minute panic cravings for Cadbury's.. The Details: Four different options, 3 day or 5 day cleanses, 5 juices per day, from £214. www.radiancecleanse.com
Although not strictly just a juice cleanse, Raw Fairies is still one of our favourite cleanses. It might be better suited for those of you who are a little scared of doing just juice because you get a few lights snacks throughout your day to munch on too. Their tasty menu of juices include anything from a forest fruit smoothie with cacao nibs and maca to a cucumber, pineapple and parsley smoothie which is fab for cleansing the blood. The Details: two different options (although menu changes daily), 3 and 5 day cleanses, from £249. www.rawfairies.com
Geeta who owns Nosh Detox is a mecca of health advice and believes that cleansing is vital for gut health, thyroid healing and your skin. The brand has won numerous awards and has a cult A-list following including the likes of Georgia Jagger and co. who embark on cleanses pre-LFW to be in tip-top shape both inside and out. The Details: Five different options, 2, 3, 5 and 6 day cleanses, 4 juices per day, from £94. www.noshdetox.com
It’s that time of year isn’t it. You know, when everyone has either done, is doing or is booked in to do a juice cleanse. We’re culprits too and to be frank with you, we feel proud of ourselves for getting through it. It’s not the easiest thing at all but the benefits are great and you feel fantastic...