Instagram Pics Of The Day: Bar Refaeli Shows Off Her Yoga Skills, Paris Hilton Sunbathes In Ibiza And Alexa Chung Keeps Mum

06 August 2013 by

Those Victoria's Secret Angels are such bendy bunch. Last month we revealed how 'healthies' were the new craze in selfies as models from Miranda Kerr to Rosie Hungtington-Whiteley, as well as A-listers like Miley Cyrus and Jessica Alba showed off their hot bods and natural flexibility in gym photos and yoga poses posted on their Instagram accounts. Now Leonardo DiCaprio's ex Rafaeli has joined in the fun. The model shared a pic of herself in a yoga position called 'The Wheel' in which she bent backwards in a crab-like position with her hands flat on the floor, chest lifted and feet up on tip-toes along with the caption, 'Can you think of a better way to start the day?? #SpiderWoman.' 

This move requires a flexible spine, open shoulders and a lot of upper and core strength, but Bar looks like she could do it for hours. The star is no stranger to yoga and pilates, but also keeps in shape with Krav Maga, which is a martial arts based workout inspired by the style of fighting used by the army. Israeli-born Bar shares the pursuit in commons with US stars including Angelina Jolie and Jennifer Lopez. We sure wouldn't want to mess with them.

Meanwhile Alexa Chung - a potentially less lethal lady - was joined by her mother in New York where the pair sat down for a class of wine. The presenter wore a spotty dress, black jumper and red sandals along with a heart locket.

And finally, expect Paris Hilton to bring out your green-eyed monster as the socialite has arrived in Ibiza for the summer. Miss Hilton has already boarded a luxury boat and donned a bikini for some quality time on the White Isle.

Click through the gallery to see the best celebrity pics on Instagram today...


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