Ever wondered how those Victoria's Secret Angels keep themselves in trim? Sure genetics have a lot to do with it, but it turns out there's a lot of hard work involved too. Luckily for those of us with less time, financial motivation and desire to get down and dirrrty in the gym the girls have put together a series of short and sweet workout videos that you can download from their Facebook page and try for yourself in the comfort of your own home.
Join the likes of Alessandra Ambrosio, Erin Heatherton and Doutzen Kroes for a series of 10-minute workout wonders featuring quirky titles like 'Runway Butt' and 'It's Showtime!' that are specifically designed to answer that age old Victoria’s Secret question: 'How do you get runway ready?' You can watch two of the training diaries right now and one new video will be released each week until the Victoria's Secret 2012 catwalk show on 4 December. Prepare to sweat as the girls promise to get 'legs strong and runway ready, glutes toned and arms beautifully sculpted'.
Although the Angels remain 'runway ready' throughout the year (just TRY and find a pic of Miranda Kerr having an off day) they step up their training in the weeks before a show. So be warned - these workouts can get quite tough, and Angel trainers Michael Olajide and Justin Gelband take the fitness of their glamazons very seriously. Also featured in the videos is the new ultra chic Victoria's Secret VSX workout gear - well why not look the part if you're going to put in all the body work?
Visit the Victoria's Secret Facebook page to find out how to Train Like An Angel.