Sarah Kugelman, Founder of Skyn Iceland
[a href="http://www.marksandspencer.com/Skyn-ICELAND%C2%AE-Hangover-Emergency-Relief/dp/B002W32HIQ" target="_blank">Skyn Hangover Kit[/a], £17.50
'During the holidays when partying is in full swing and the weather is treacherous, I start my immune boosting, hangover prevention program! It includes the following: A trip to the chiropractor/nutritionist who prescribes immune boosting supplements usually with zinc, magnesium, B vitamins, CoQ10, DHEA and Vitamin C. I drink tons of water and get a lot of sleep, even if I have a hectic week and am out late, I'll make up for it the next night to catch-up. I keep Kusmi's Detox tea in my office, for days I'm feeling really lousy, a vitamin B12 sublingual spray (from David Kirsch) and Chia shots that I add to everything. On the nights when I go out, I drink a glass of water for every alcoholic beverage and take an Advil and 2 Omega 3 capsules before going to bed. In the morning I have eggs (I recently learned that they have an ingredient that helps replenish the body when hungover) and of course, use my skyn ICELND Skin Hangover Kit. The kit has a cooling face spray, moisture replenishing lotion, firming eye gels and an eye pen to de-puff and revive tired eyes.'