Pick up this week’s new issue of Grazia, flick through to the beauty pages and you might just stumble across a rather awesome feature about the benefits of exercising outdoors. Believe it or not, warmer weather is on the way, which really is the perfect excuse to ditch the treadmill and head outside to really get the most out of your workout. From burning more calories to increased vitamin-D exposure to naturally higher endorphins (hello good mood), we reckon you’ll be bidding good riddance to your gym membership card quicker than you can say ‘fresh air’.
A sneak peak inside this week's issue
Although you’ll have to arm yourself with the new issue of Grazia, out today, for the full lowdown, we have in the meantime, only gone and pulled together the top 7 outdoor alternatives to the gym. Click through the gallery above and prepare to shake-up for your work-out…
The new issue of Grazia is out now.