15 August 2014 by

10 Hot Ways To Workout Like A Celebrity

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Kneipp Muscle Soothing Bath Soak

Soothe post-gym aches and pains with this divine bath soak from Kneipp - the juniper helps to comfort over-exerted limbs and get you feeling tip top again. £8.95, [a href="http://graftonsbeauty.co.uk" target="_blank">Graftons Beauty[/a]

Nike LunarGlide, £95

It's ALL about the kicks. You won't be feeling you want to bust a move in the park unless you've got something snazzy on your feet. Try Nike's super-cool Lunar Glides, which give loads of support and look cute, too. Available from [a href="http://nike.com" target="_blank">Nike[/a]

Personal Training

Every A-Lister has a few people on speed dial: their trainer, their hairstylist and someone who can predict the weather with 100% accuracy so they're never in the wrong outfit. (Well, probably). A personal trainer will help motivate you, as well as ensuring you're doing all your moves correctly and working out a bespoke plan. Try the ever-popular [a href="http://www.twentytwotraining.com" target="_blank">Twenty Two Training[/a] - their head trainer Dalton Wong is always in demand. 

Body Brilliance

James Duigan has only trained Elle 'The Body' Macpherson. So if he says it's good, we'll take two. His Body Brilliance powder (£50.00, Space NK) can be made into a variety of shakes and is full of vegan protein and fibre to get you in tip-top condition. Go get 'em, tiger.

Barrecore

This is the workout any model worth their Manolos has been all over. A mix of ballet-based and isometric exercised with your own body weight, this workout is designed to give you long, lovely, sculpted limbs. Think lithe ballerina, not stocky bodybuilder. Miranda Kerr's apparently a fan. Enquiries [a href="http://http//www.barrecore.co.uk/" target="_blank">Barrecore[/a].

Frame

Frame is the ultimate feel-good workout. From classes such as Music Video and Ass and Abs to er, Jane Fonda Tribute, this has to be world's funnest gym. Quick results and a lovely sculpted bod. Enquiries [a href="http://moveyourframe.co.uk" target="_blank">Frame[/a]. 

Pea Protein

Protein shakes are nothing new, but there are few new kids on the blog when it comes to your source. Pulsin's Pea Protein comes from, well, peas, which are high in protein but also suitable for vegans. Perfect for those of you who want a clean muscle boost. £6.99, Planet Organic

Lululemon

The only workout gear to be snapped in, US brand Lululemon is synonomous with treadmill chic. Fans include model of the moment, Gigi Hadid, plus they're now shipping to the UK. All the more reason to get shopping! Shop at [a href="http://lululemon.co.uk" target="_blank">Lululemon[/a].

BRITA Fill&Go

Obviously you have to keep hydrated during your workout, but you don't want to be chugging away on Thames Water's finest, which can be high in chlorine and heavy metals (not Metallica). Try BRITA's clever new bottle which filters the water you fill it with. £14.99, John Lewis.

Aromatherapy Associates Revive Massage & Body Oil

Invigorate your muscles before you work out with this cult classic from Aromatherapy Associates. The blend of essential oils will help wake up your tired limbs and get you ready to feel the burn. £40.00,[a href="http://lookfantastic.com" target="_blank"> LookFantastic.com [/a]

Is it all pain and no gain in your gym sessions? Are you left sweaty, red-faced, and still not feeling like you've managed to inch closer to the derriere of your dreams? Well, perhaps you need to try some of our trusty gym hacks. All the supers make it look so easy - from their effortless Instagram snaps to their #eatclean tags, model behaviour in the gym can make us mere mortals feel like our fifteen minutes on the treadmill just ain't cuttin' it. So, we've scoured the net to find the best celebrity-loved workout tips and tricks to help you get more out of your gym time.

READ MORE: 10 Hot Tips from SBC's Russell Bateman

From the ballet class the Victoria's Secret Angels swear by to sneaky supplements to help boost lean muscle tone, there's heaps of ways you can upgrade your workout. We've sorted the fad from the fab to help bring you an edited selection of ways you can leave the gym feeling a little more like Candice Swanepoel. Well, hopefully. Click through the gallery for more...

READ MORE: What's Your Detox Type?


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