Your Medal Winning Workout!

22 July 2011

Team Grazia have done it again! Yes, we've scooped the first ever magazine shoot inside London's Olympic Park. It's enough to make you crave a super-fit body. Luckily, we've got six GB Olympic hopefuls to give us their top tone-up tips.

On your marks, ladies...

THE WALKING LUNGE

    

 

THE TRICEP DIP

  

 

THE T

 

 

THE SINGLE LEG SQUAT

 

 

THE PLANKS

 

And finally...

THE FLOWING PUSH-UP

 

Aaaand...BREATHE!


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