22 July 2011

Your Medal Winning Workout!

Team Grazia have done it again! Yes, we've scooped the first ever magazine shoot inside London's Olympic Park. It's enough to make you crave a super-fit body. Luckily, we've got six GB Olympic hopefuls to give us their top tone-up tips.

On your marks, ladies...

THE WALKING LUNGE

    

 

THE TRICEP DIP

  

 

THE T

 

 

THE SINGLE LEG SQUAT

 

 

THE PLANKS

 

And finally...

THE FLOWING PUSH-UP

 

Aaaand...BREATHE!


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