Grazia Team Beauty currently have a slight obsession with Bodyism, the West London gym-extraordinaire and trainers to the stars (Rosie H-W and Elle Macpherson to name-drop a few). Their fitness techniques and all-round philosophy have become something of an addiction among the entire team and while their Clean and Lean Book , (co-written with ex-Grazia Health Editor Maria Lally btw), makes up our lunchtime literature we also wait in mega anticipation of their second masterpiece being published this Summer.
With this in mind we thought we would just share a few of our favourite Bodyism bites:
1. Body Brilliance, £60
These guys even make their own supplements and shakes... and boy do they taste good. This protein and fibre rich blend of antioxidants and fat burning elements detoxifies the body by making it burn baby burn all the fat away. A post-workout staple at their HQ.
The new found love of a Body Brilliance shake has replaced one member of Grazia Team Beauty's Jager-bomb habit
2. Eau de Vie Fresh Filtered Water System
Check this out - they have just installed their own water system, Eau de Vie, to go even greener and minimise plastic bottle wastege. Although the system looks just like a normal water tap, it uses state-of-the-art filters to give pure, tasty water that is cleaner for your body than regular tap water. Lee, one of Bodyism's trainers, told us, 'Our water filter system is in and it's amazing! The water tastes incredible and its soo much better for the environment.' We LOVE!
Check out Lee using the new Eau de Vie tap in the Bodyism kitchen
3. Omega Brilliance, £40
A Beauty desk must-have, these Fatty Acid rich capsules contain raw fish oil and therefore deliver pure, concentrated nutrients to the body. The best way to reduce workout induced inflammation and support joints, these babies are great for the heart too.
We are never far from this wondorous jar
- Angelica Hermon