Boy, do we have a treat for you. Our pals over at adidas have managed to get every single one of you a free, that's right, FREE, membership to exclusive A-List-favourite workout class, Barrecore. The ballet-based workout that's honed the bodies of Rita Ora and Jourdan Dunn has swept Mayfair and Chelsea by storm (and not to mention, helped the well-heeled SW-ers burn some serious cash in membership), and is now for one month only, available for free with Grazia Daily. Every week for all of March, we'll be bringing you #FitFriday, with an exclusive, made-for-Grazia-Daily workout video, with some handy tips on how to master the move.
This week, it's the high heel ice skater. Barrecore founder, Niki Rein, gave us the following instructions: "Place your hands onthe barre and bring your legs underneath hips so you are in a 90 degree angle. Keeping spine still, extend your left leg up and in line with your hip, and lift your right heel off the floor. Lift and lower leg left leg 3-5 times. Hold at top and pulse, taking right arm off the barre to test your balance. Repeat on both sides." Feel. The. Burn.
None of this would be possible were it not for adidas's #workit campaign - it's a booty-lifting, tummy-toning bonanza that brings you closer to the stars' favourite workouts to celebrate their new, and totally drool-worthy, SS15 range. Head over to their Facebook page, or follow them on Twitter and Instagram (@adidasuk) for even more workout tips and videos, and shop the range on the adidas site. If you want to shop the look, the girls are wearing the Sports Essential Tights, (£22.00), the Infinitie Series Racer Back Bra, and Ultimate Fit Tights (£33.00)