#FitFriday: Strengthen Your Abs With Barrecore

#FitFriday: An Exclusive Barrecore Tummy-Toner

Barrecore

by Daniela Morosini |
Published on

Boy, do we have a treat for you. Our pals over at adidas have managed to get every single one of you a free, that's right, FREE, membership to exclusive A-List-favourite workout class, Barrecore. The ballet-based workout that's honed the bodies of Rita Ora and Jourdan Dunn has swept Mayfair and Chelsea by storm (and not to mention, helped the well-heeled SW-ers burn some serious cash in membership), and is now for one month only, available for free with Grazia Daily. Every week for all of March, we'll be bringing you #FitFriday, with an exclusive, made-for-Grazia-Daily workout video, with some handy tips on how to master the move.

This week, it's a core-stengthing wonder. Barrecore founder, Niki Rein, gave us the following instructions: "Traditional curl on diagonal one leg extended - Legs together bring hands underneath your thighs. Roll down through the spine halfway, twist both knees to left and bring hands to prayer twist arms and body to right side. Pulse the arms round and extend right leg long. Repeat on other side."

None of this would be possible were it not for adidas's #workit campaign - it's a booty-lifting, tummy-toning bonanza that brings you closer to the stars' favourite workouts to celebrate their new, and totally drool-worthy, SS15 range. Head over to their Facebook page, or follow them on Twitter and Instagram (@adidasuk) for even more workout tips and videos, and shop the range on the adidas site. Plus, check back next week for more exclusive Barrecore moves...

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